There's something about live music; the way the sounds vibrate through the air, the improvisation of each upcoming note, the feeling you get when a certain cord pulls your heart strings...
There's something about yoga; the connection of body & breath, the subtle shift from thinking to feeling, the experience of oneness with the world around you...
When the two are merged; an amazing, inspiring and uplifting experience occurs...
​This is Groovinyasa. 

"the breath was like a drumbeat, guiding the rhythm of the music" - Russell Lacy on his experience playing guitar for a Groovinyasa class



GROOVINYASA : Yoga + Live Music


Groovinyasa with guest musician, Jeremy Garret, fiddlist from the Grammy Winning Infamous Stringdusters, will be at this years Strings & Sol in Mexico!

​​Groovinyasa was featured in Richmond's Style Weekly Magazine, peep the article here

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